Rebecca Elsdon 14:49 row
3,005m
Meters
14:49.1
Time
2:27.9
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 111 |
March 24, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.1 | 3,005m | 2:27.9 | 108 | 672 | 23 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 14:49.0 | 1,047m | 2:18.0 | 133 | 758 | 23 |
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