Rebecca Elsdon 14:55 row
3,010m
Meters
14:55.5
Time
2:28.7
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 109 |
March 25, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.5 | 3,010m | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 14:55.0 | 1,068m | 2:18.1 | 133 | 757 | 23 |
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