Rebecca Elsdon 6:14 row
1,004m
Meters
6:14.5
Time
3:06.5
Pace
49
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 97 |
March 26, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 1,004m | 3:06.5 | 54 | 485 | 20 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 6:14.0 | 195m | 3:09.7 | 51 | 476 | 15 |
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Workout Graph
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