Rebecca Elsdon 11:04 row
2,100m
Meters
11:04.9
Time
2:38.3
Pace
112
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 109 |
April 02, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,100m | 2:38.3 | 88 | 603 | 21 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 11:04.0 | 225m | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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