Rebecca Elsdon 33:36 row
7,003
Meters
33:36.8
Time
2:23.9
Pace
393
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
April 02, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.8 | 7,003 | 2:23.9 | 117 | 701 | 393 | 21 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 33:36.8 | 735 | 2:27.4 | 109 | 664 | 40 | 20 |