Rebecca Elsdon 11:14 row
2,007m
Meters
11:14.6
Time
2:48.0
Pace
104
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
April 06, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 2,007m | 2:48.0 | 74 | 553 | 18 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 17 |
| 11:14.6 | 241m | 2:34.7 | 94 | 624 | 19 |