Rebecca Elsdon 5:45 row
1,010m
Meters
5:45.0
Time
2:50.7
Pace
52
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 14, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,010m | 2:50.7 | 70 | 541 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 5:45.0 | 149m | 2:31.0 | 102 | 649 | 18 |