Rebecca Elsdon 1x9:00/1:00r row
1,938m
Meters
9:00.0
Time
2:19.3
Pace
111
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,005m |
| Overall Time | 10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 14, 2020 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,938m | 2:19.3 | 129 | 745 | 20 | |
| 9:00.0 | 1,937m | 2:19.3 | 129 | 744 | 20 | |
| r67m |