Kalia Johnson 3:24 row
508m
Meters
3:24.8
Time
3:21.5
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 13 |
| Stroke Count | 45 |
| Drag Factor | 107 |
March 17, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 508m | 3:21.5 | 43 | 447 | 13 |
| 3:24.8 | 509m | 3:21.1 | 43 | 447 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down