Kalia Johnson 2500m row
2,500m
Meters
11:14.3
Time
2:14.8
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 111 |
April 07, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.3 | 2,500m | 2:14.8 | 143 | 791 | 22 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 22 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 23 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 22 |
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2500 m test