Kalia Johnson 1:00:00 row
12,007m
Meters
1:00:00.0
Time
2:29.9
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 108 |
April 13, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,007m | 2:29.9 | 104 | 657 | 17 |
| 15:00.0 | 3,025m | 2:28.7 | 106 | 665 | 18 |
| 30:00.0 | 2,970m | 2:31.5 | 101 | 646 | 17 |
| 45:00.0 | 2,919m | 2:34.1 | 96 | 628 | 17 |
| 1:00:00.0 | 3,093m | 2:25.4 | 114 | 691 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour SS