Kalia Johnson 10000m row
10,000m
Meters
49:25.6
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 110 |
April 14, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.6 | 10,000m | 2:28.2 | 107 | 669 | 18 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 18 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 18 |
| 9:54.5 | 6,000m | 2:28.6 | 107 | 666 | 18 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 19 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 19 |
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Workout Graph
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Wasn’t sure what to do. 10,000 m