Kalia Johnson 5000m row
5,000m
Meters
26:31.1
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 110 |
April 23, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.1 | 5,000m | 2:39.1 | 87 | 599 | 18 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 17 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 18 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 18 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 18 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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5000 m @50%