Kalia Johnson 1:04 row
259m
Meters
1:04.2
Time
2:03.9
Pace
16
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 111 |
April 29, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 259m | 2:03.9 | 184 | 932 | 27 |
| 1:04.2 | 259m | 2:03.9 | 184 | 932 | 27 |
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227 was my highest watt. I did 2 before for 10 strokes but they didn’t show up. My highest watt on those were 233.