Kalia Johnson 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 110 |
September 03, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 24 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 23 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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