Kalia Johnson 30:00 row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 111 |
September 15, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 21 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.