Kalia Johnson 7:13 row
1,087m
Meters
7:13.4
Time
3:19.3
Pace
54
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 10 |
| Stroke Count | 76 |
| Drag Factor | 114 |
September 16, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,087m | 3:19.3 | 44 | 452 | 10 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 10 |
| 7:13.4 | 371m | 2:59.7 | 60 | 507 | 13 |
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Workout Graph
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