Kalia Johnson 10:00 row
2,050m
Meters
10:00.0
Time
2:26.3
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 113 |
September 22, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 17 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 16 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 17 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
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Workout Graph
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