Kalia Johnson 40:00 row
7,812m
Meters
40:00.0
Time
2:33.6
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 616 |
| Drag Factor | 113 |
September 25, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,812m | 2:33.6 | 97 | 632 | 15 |
| 8:00.0 | 1,553m | 2:34.5 | 95 | 626 | 16 |
| 16:00.0 | 1,552m | 2:34.6 | 95 | 625 | 15 |
| 24:00.0 | 1,523m | 2:37.5 | 89 | 607 | 14 |
| 32:00.0 | 1,573m | 2:32.5 | 99 | 639 | 15 |
| 40:00.0 | 1,611m | 2:28.9 | 106 | 664 | 16 |
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Workout Graph
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