Kalia Johnson 15:00 row
3,198m
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 110 |
October 05, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,198m | 2:20.7 | 126 | 732 | 19 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 16 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 18 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 19 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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