Kalia Johnson 4:04 row
734m
Meters
4:04.6
Time
2:46.6
Pace
38
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 109 |
October 19, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 734m | 2:46.6 | 76 | 560 | 18 |
| 4:04.6 | 734m | 2:46.6 | 76 | 560 | 18 |
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