Kalia Johnson 6:03 row
1,170m
Meters
6:03.6
Time
2:35.3
Pace
62
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 18 |
Stroke Count | 110 |
Drag Factor | 109 |
October 26, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:03.6 | 1,170m | 2:35.3 | 93 | 621 | 18 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
6:03.6 | 214m | 2:28.5 | 107 | 667 | 18 |
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Warmup