Kalia Johnson 2500m row
2,500m
Meters
10:52.3
Time
2:10.4
Pace
151
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 109 |
November 20, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.3 | 2,500m | 2:10.4 | 158 | 842 | 23 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 24 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 24 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 23 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 26 |
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Workout Graph
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2500 m. Wanted to see how I would do