Kalia Johnson 10:36 row
1,834m
Meters
10:36.4
Time
2:53.5
Pace
93
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 15 |
Stroke Count | 165 |
Drag Factor | 109 |
February 27, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:36.4 | 1,834m | 2:53.5 | 67 | 530 | 15 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 15 |
10:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
10:36.4 | 82m | 3:41.9 | 32 | 410 | 12 |
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Warmup