Kalia Johnson 9:06 row
1,512m
Meters
9:06.0
Time
3:00.5
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 135 |
| Drag Factor | 108 |
February 10, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 1,512m | 3:00.5 | 59 | 504 | 14 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 14 |
| 9:06.0 | 716m | 2:51.7 | 69 | 537 | 16 |
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