Kalia Johnson 2:55 row
440m
Meters
2:55.7
Time
3:19.6
Pace
22
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 13 |
| Stroke Count | 39 |
| Drag Factor | 112 |
January 27, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 440m | 3:19.6 | 44 | 451 | 13 |
| 2:55.7 | 441m | 3:19.2 | 44 | 452 | 13 |
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