Kalia Johnson 3:01 row
525m
Meters
3:01.4
Time
2:52.7
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 111 |
January 25, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 525m | 2:52.7 | 68 | 533 | 14 |
| 3:01.4 | 525m | 2:52.7 | 68 | 533 | 14 |
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Warmup