Kalia Johnson 4:34 row
1,118m
Meters
4:34.8
Time
2:02.8
Pace
72
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 122 |
November 06, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,118m | 2:02.8 | 189 | 948 | 26 |
| 4:34.8 | 1,119m | 2:02.7 | 189 | 950 | 26 |
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Workout Graph
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Checking drag factor. Changed it to 100 for my next piece