Kalia Johnson 5:23 row
751m
Meters
5:23.3
Time
3:35.2
Pace
37
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 15 |
| Stroke Count | 12 |
| Drag Factor | 104 |
July 27, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 751m | 3:35.2 | 35 | 420 | 15 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 16 |
| 5:23.3 | 39m | 4:58.7 | 13 | 345 | 10 |
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