Kalia Johnson 5:00 row
698m
Meters
5:00.0
Time
3:34.8
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 13 |
| Stroke Count | 62 |
| Drag Factor | 108 |
March 10, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 13 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down