Kalia Johnson 1x1500m/r row
1,500
Meters
6:27.3
Time
2:09.1
Pace
92
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:27.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 109 |
January 11, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.3 | 1,500 | 2:09.1 | 163 | 859 | 24 |
| 6:27.3 | 1,500 | 2:09.1 | 163 | 859 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 m row. I tried negative splitting it the whole way