Kalia Johnson 1x1500m/r row
1,500m
Meters
6:27.3
Time
2:09.1
Pace
92
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:27.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 109 |
January 11, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 24 | |
| 6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 24 | |
| r0m |
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Workout Graph
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1500 m row. I tried negative splitting it the whole way