N L 6x1:00/1:00r BikeErg
3,452m
Meters
6:00.0
Time
1:44.2
Pace
133
Calories
144
Heart Rate
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,517m |
| Overall Time | 12:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 90 |
| Revolution Count | 704 |
| Power/kg | 4.12 |
| Drag Factor | 89 |
April 24, 2021 08:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,452m | 1:44.2 | 309 | 1362 | 90 | 144 |
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 89 | 92 |
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 90 | 149 |
| 1:00.0 | 576m | 1:44.1 | 310 | 1365 | 90 | 152 |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 89 | 152 |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 90 | 158 |
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 89 | 160 |
| r1,065m |
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Workout Graph
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