N L 6x3:00/2:00r BikeErg
9,539m
Meters
18:00.0
Time
1:53.2
Pace
335
Calories
| Rest Distance | 2,456m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,995m |
| Overall Time | 30:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 85 |
| Revolution Count | 2020 |
| Power/kg | 3.21 |
| Drag Factor | 36 |
April 22, 2021 07:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,539m | 1:53.2 | 241 | 1129 | 85 | |
| 3:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 85 | |
| 3:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 85 | |
| 3:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 85 | |
| 3:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 86 | |
| 3:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 86 | |
| 3:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 85 | |
| r2,456m |
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Workout Graph
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