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N L 20x200m/1:00r row

4,000m

Meters

12:52.0

Time

1:36.5

Pace

341

Calories

Rest Distance824m
Rest Time20:00.0
Overall Distance4,824m
Overall Time32:52.0
Average Watts389
Calories Per Hour1640
Stroke Rate36
Stroke Count637

May 18, 2021 07:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:52.0 4,000m 1:36.5 389 1640 36
0:37.9 200m 1:34.7 411 1716 36
0:38.6 200m 1:36.5 389 1640 34
0:38.8 200m 1:37.0 383 1619 36
0:39.4 200m 1:38.5 366 1560 34
0:39.1 200m 1:37.7 375 1589 35
0:38.8 200m 1:37.0 383 1619 36
0:38.5 200m 1:36.2 393 1650 36
0:38.5 200m 1:36.2 393 1650 36
0:38.5 200m 1:36.2 393 1650 36
0:39.0 200m 1:37.5 378 1599 35
0:38.7 200m 1:36.7 386 1630 36
0:38.4 200m 1:36.0 396 1661 36
0:38.6 200m 1:36.5 389 1640 36
0:38.6 200m 1:36.5 389 1640 36
0:38.5 200m 1:36.2 393 1650 36
0:38.3 200m 1:35.7 399 1672 36
0:38.6 200m 1:36.5 389 1640 36
0:38.6 200m 1:36.5 389 1640 36
0:38.5 200m 1:36.2 393 1650 36
0:38.1 200m 1:35.2 405 1693 38
r824m

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Workout Graph

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