N L 14x2:00/1:00r row
7,401m
Meters
28:00.0
Time
1:53.4
Pace
517
Calories
| Rest Distance | 1,517m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,918m |
| Overall Time | 42:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 122 |
May 15, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,401m | 1:53.4 | 239 | 1123 | 25 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 25 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | |
| r1,517m |
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Workout Graph
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