N L 21:11 row
5,067m
Meters
21:11.2
Time
2:05.4
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 122 |
May 11, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.2 | 5,067m | 2:05.4 | 177 | 910 | 23 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 21:11.0 | 285m | 2:04.5 | 181 | 923 | 21 |
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Workout Graph
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