N L 21:11 row
5,067
Meters
21:11.2
Time
2:05.4
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 122 |
May 11, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,067 | 2:05.4 | 177 | 903 | 319 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 21:11.0 | 285 | 2:04.5 | 181 | 912 | 18 | 21 |
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Workout Graph
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