N L 40:00 BikeErg
20,130m
Meters
40:00.0
Time
1:59.2
Pace
669
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 79 |
| Revolution Count | 3149 |
| Power/kg | 2.76 |
| Drag Factor | 84 |
May 10, 2021 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,130m | 1:59.2 | 207 | 1010 | 79 | 148 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 80 | 139 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 81 | 142 |
| 15:00.0 | 2,496m | 2:00.1 | 202 | 993 | 74 | 142 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 75 | 148 |
| 25:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 75 | 150 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 79 | 150 |
| 35:00.0 | 2,496m | 2:00.1 | 202 | 993 | 81 | 153 |
| 40:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 84 | 162 |
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Workout Graph
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