N L 5000m row
5,000m
Meters
31:01.0
Time
3:06.1
Pace
384
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 131 |
May 25, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.0 | 5,000m | 3:06.1 | 54 | 486 | 16 |
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 16 |
| 6:14.2 | 2,000m | 3:07.1 | 53 | 483 | 16 |
| 6:12.9 | 3,000m | 3:06.4 | 54 | 485 | 16 |
| 6:11.7 | 4,000m | 3:05.8 | 55 | 487 | 17 |
| 6:08.4 | 5,000m | 3:04.2 | 56 | 492 | 17 |
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Workout Graph
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