N L 30:00 BikeErg
15,436m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 2.95 |
| Drag Factor | 97 |
September 19, 2021 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,436m | 1:56.6 | 221 | 1059 | 78 | 149 |
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 76 | 137 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 77 | 143 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 77 | 146 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 78 | 150 |
| 25:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 79 | 155 |
| 30:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 82 | 164 |
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Workout Graph
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