N L 45:00 BikeErg
21,787m
Meters
45:00.0
Time
2:03.9
Pace
701
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 74 |
| Revolution Count | 3318 |
| Power/kg | 2.45 |
| Drag Factor | 96 |
September 10, 2021 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,787m | 2:03.9 | 184 | 932 | 74 | 130 |
| 9:00.0 | 4,117m | 2:11.1 | 155 | 833 | 70 | 114 |
| 18:00.0 | 4,298m | 2:05.6 | 176 | 907 | 73 | 131 |
| 27:00.0 | 4,590m | 1:57.6 | 215 | 1039 | 78 | 144 |
| 36:00.0 | 4,593m | 1:57.5 | 215 | 1041 | 78 | 146 |
| 45:00.0 | 4,190m | 2:08.8 | 164 | 862 | 71 | 119 |
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Workout Graph
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