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N L 30000m BikeErg

30,000m

Meters

1:00:19.4

Time

2:00.6

Pace

980

Calories

143

Heart Rate

Average Watts199
Calories Per Hour985
RPM75
Revolution Count4503
Power/kg2.65
Drag Factor100

July 17, 2021 09:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:19.4 30,000m 2:00.6 199 985 75 143
2:07.2 1,000m 2:07.2 170 885 70 121
2:06.9 2,000m 2:06.9 171 889 71 123
2:05.2 3,000m 2:05.2 178 913 72 128
2:04.7 4,000m 2:04.7 180 921 72 128
2:04.2 5,000m 2:04.2 183 928 72 131
2:03.3 6,000m 2:03.3 187 942 73 131
2:03.4 7,000m 2:03.4 186 941 73 134
2:02.7 8,000m 2:02.7 189 952 73 137
2:01.2 9,000m 2:01.2 197 976 74 140
2:00.4 10,000m 2:00.4 201 990 75 141
2:00.5 11,000m 2:00.5 200 988 75 142
2:02.8 12,000m 2:02.8 189 950 73 139
2:01.9 13,000m 2:01.9 193 964 74 143
2:01.3 14,000m 2:01.3 196 974 74 140
2:00.3 15,000m 2:00.3 201 991 75 146
2:00.7 16,000m 2:00.7 199 985 75 147
2:00.2 17,000m 2:00.2 202 993 75 148
1:59.8 18,000m 1:59.8 204 1000 75 148
2:00.0 19,000m 2:00.0 203 997 75 150
2:00.4 20,000m 2:00.4 201 990 75 150
1:59.0 21,000m 1:59.0 208 1014 76 149
2:00.0 22,000m 2:00.0 203 997 75 152
1:59.8 23,000m 1:59.8 204 1000 76 151
2:00.1 24,000m 2:00.1 202 995 75 152
1:58.8 25,000m 1:58.8 209 1018 76 153
1:58.3 26,000m 1:58.3 211 1027 76 155
1:57.7 27,000m 1:57.7 215 1038 77 154
1:57.7 28,000m 1:57.7 215 1038 76 157
1:55.1 29,000m 1:55.1 230 1089 78 161
1:45.7 30,000m 1:45.7 296 1320 85 167

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Workout Graph

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