N L 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
338
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 24 |
Stroke Count | 464 |
Drag Factor | 121 |
July 12, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 24 |
3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 23 |
4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 23 |
3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 |
3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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