N L 40:06 BikeErg
18,959m
Meters
40:06.7
Time
2:06.9
Pace
594
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 69 |
| Revolution Count | 2865 |
| Power/kg | 2.28 |
| Drag Factor | 99 |
September 21, 2021 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.7 | 18,959m | 2:06.9 | 171 | 888 | 69 | 125 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 67 | 106 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 69 | 116 |
| 15:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 77 | 137 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 73 | 140 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 74 | 133 |
| 30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 77 | 147 |
| 35:00.0 | 2,272m | 2:12.0 | 152 | 823 | 69 | 126 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 66 | 112 |
| 40:06.0 | 34m | 2:56.4 | 64 | 519 | 45 | 109 |
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Workout Graph
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