N L 3x2000m/1:30r row
6,000m
Meters
24:41.9
Time
2:03.4
Pace
386
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,449m |
| Overall Time | 29:11.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 115 |
December 05, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.9 | 6,000m | 2:03.4 | 186 | 939 | 20 | |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 19 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 20 | |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 20 | |
| r449m |
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Workout Graph
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