N L 4x500m/1:00r row
2,000m
Meters
6:45.9
Time
1:41.4
Pace
162
Calories
149
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 10:45.9 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 34 |
| Stroke Count | 232 |
| Drag Factor | 125 |
January 26, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 2,000m | 1:41.4 | 335 | 1452 | 34 | 149 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 34 | 143 |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 34 | 152 |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 34 | 149 |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 35 | 152 |
| r76m |
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Workout Graph
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