Linda Bredel 15:00 row
3,607
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 109 |
July 08, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 228 | 20 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 21 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 21 |
| 9:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 20 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 20 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.