Linda Bredel 30:02 row
6,685
Meters
30:02.1
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 112 |
September 07, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,685 | 2:14.7 | 143 | 791 | 393 | 18 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 18 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 0 |
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Workout Graph
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