Linda Bredel 20:00 row
4,453
Meters
20:00.0
Time
2:14.7
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 113 |
September 28, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 262 | 18 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 18 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 18 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 19 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 19 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 19 |
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Workout Graph
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