Linda Bredel 30:30 row
6,202
Meters
30:30.8
Time
2:27.5
Pace
342
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 110 |
November 30, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.8 | 6,202 | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 18 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 |
| 30:30.7 | 104 | 2:27.5 | 109 | 674 | 18 |
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Workout Graph
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