Linda Bredel 30:00 row
6,753
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 114 |
December 12, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 804 | 402 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
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Workout Graph
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